7 Tips For Keeping Your Kid’s Teeth Healthy
Being a parent is one of the toughest jobs in the world and part of that job includes making sure your kid’s teeth are as healthy as possible. From birth to adulthood, your child’s teeth will grow and change, requiring different kinds of care along the way.
You likely already know some of the basics of taking care of teeth, but maybe you don’t. So, if you have kids and you want to learn about caring for their teeth, please continue reading.
Tips For Keeping Your Kid’s Teeth Healthy
Practicing routine dental care at home can not only keep your kid’s teeth healthy but also helps reduce the cost of professional care that he or she may need over the years. Children are not born with the knowledge to care for their teeth. That’s why it is important for parents to be responsible by instilling in your children a daily routine and good practices. We have several tips to share that will keep your child’s smile healthy.
1. Brush and Floss Your Kid’s Teeth
This is the most basic thing you can do to keep your kid’s teeth healthy. Brushing and flossing cleans unwanted plaque and bacteria off teeth and gums, preventing gum disease and cavities. Even before your child’s first tooth erupts you should use a damp cloth to wipe the gums clean. Once the first tooth reveals itself, use a soft infant toothbrush to gently clean it at least twice a day. Flossing can begin after your child has two teeth that are touching.
As your child gets older, be sure to teach them how to brush and floss by themselves. Promoting a good oral health routine and inspecting your child’s work is the best way to prevent problems down the road.
2. Avoid Sugary Foods and Drinks
This is not always easy in today’s world of processed foods and sweets. If you have ever gone grocery shopping, you have clearly seen the market is designed to sell you candy and soda. And it’s all conveniently placed so your child will see it and want it.
While it’s okay for kids to have a treat now and then, it’s best to control how much they have and when they have it. Parents should teach their kids moderation. After all, too many sweets can cause cavities and other dental issues. A child only has one set of baby teeth. Teaching them self-control and proper oral care habits helps prepare them to care for their permanent teeth later on.
Limit or avoid sugary foods and drinks especially before bedtime. Always make sure your child brushes and flosses after consuming sweets to clean off any sugar particles left behind. Sugar weakens the tooth enamel and increases the risk for cavities to develop. Instead, focus on calcium-rich foods that will work to strengthen teeth.
3. Schedule Regular Dentist Appointments
Most parents don’t have the training to spot potential dental problems and they certainly don’t have the tools to perform professional cleanings and closer inspections.
Ideally, parents should schedule their child’s first dentist appointment after the first tooth erupts, and then continue scheduling regular check-ups every six months. The dentist will be able to take a close look at your kid’s teeth and identify any problems that need attention. Your child will also get a professional cleaning that will eliminate plaque buildup missed by brushing and flossing at home.
Making dentist appointments a routine part of your child’s life helps them feel less anxiety and fear. Be sure not to pass on any fears about the dentist that you may have yourself. Give your child the confidence and courage to visit the dentist. It should be a positive experience, not something to dread. Smiles in Framingham offers pediatric dental care.
4. Ask About Sealants for Kid’s Teeth
If your child is having problems brushing properly or staying away from sugary foods and drinks, dental sealants are a possible solution. Sealants are a special coating that the dentist can apply to the back teeth. This coating helps prevent cavity formation. Just ask the dentist about it during your next appointment.
5. Mouthguards
Children are often very active. Perhaps your child participates in organized sports. If so, make wearing a mouthguard part of their routine every time they step on the playing field or court. Mouthguards protect teeth from sustaining damage if there is an accident. In addition, mouthguards are highly recommended if your child wears braces as they can be expensive to repair or replace.
6. Use Plenty of Fluoride
Getting enough fluoride promotes stronger tooth enamel, which is why parents should make sure it is part of their child’s oral care routine. Of course, many localities require fluoride in drinking water for this very reason. It is a safe and naturally occurring mineral that also happens to be a natural preventer of tooth decay. If not present in your drinking water, ask your dentist about fluoride supplements. While toothpaste and mouthwash generally include fluoride, it’s simply not enough. However, too much fluoride can result in tooth discoloration, so be sure to consult the dentist.
7. Be a Role Model
Ultimately, the best thing you can do to keep your kid’s teeth healthy is to teach them how to do it themselves. That means being a role model. Children often imitate their parents and want to be like them. They want to feel and act like a grown-up, and practicing a proper oral health routine can be part of that. Make oral care fun. Reward your children for doing a good job. Encourage them as much as possible and correct them when necessary. Bad oral health can lead to all sorts of short-term and long-term problems that can be avoided. As parents, we don’t want our children to be in pain or feel embarrassed to talk or smile. We want them to be healthy. So, be the best parent you can be for them so they can become a healthy adult like you.
Keeping Kid’s Teeth Healthy in Framingham
Dr. Deborah Himelhoch and the Smiles In Framingham team are ready to help you provide the best dental care for your child. Just call us today at 508-872-0555 or visit our website today for a consultation. We serve Framingham, Southborough, Ashland, Wayland, Natick, Marlborough, Hopkinton, Holliston, and surrounding areas. Let us help you give your child a smile both of you will love for a lifetime.